Final Prep for the 16th

Just working on taking off the last few pounds so I can make weight on friday. No weight allowance in title fights. I need to be 205 on the button. Will do some flow drills on the ground tonight and work on my guard passing and ground and pound. Lindsey seems to feel comfortable on his back in his previous fights. Not a place you want to be with a barbarian standing over you........

Submitted by Tim Boetsch on Wed, 01/13/2010 - 18:56.